ABOUT ME AND FAMILY ADDICTION SUPPORT
Why did I write a book about ACOA?
A couple of years ago (way back in the olden days before I started family addiction recovery) I created an online course with Thinkific about the mother and daughter relationship.
I based it on my own experience with my alcoholic mum and our family. It was the most awesome course and it was going to change the world. So I worked on it day and night for over a year.
It consumed my life, it was all I talked and thought about. I even dreamed about it.
You know what happened next - the course flopped majorly. Eventually, I told myself that the world wasn't ready for me yet and licked my wounds.
Then I turned my knowledge into a workbook about how I have changed since the momentous day I learned I was an Adult Child of Alcoholics and the things that helped me. I hope they help you too.
Now, here I am, talking with you face to face about my experiences with family addiction therapy and my past.
Life can get better
These words burn in me, I long for you to read them and take them into your heart too.
Because I know the fear and confusion that you feel, I feel it too. How you look around at everyone else who has it together and sigh as you try to get through one more day.
To be a mum who has nothing to base mothering on except tv shows.
Longing for intimacy but not knowing how to get it or even what it means.
For this reason, I'm here to tell you that life can get better - you can make it better. You don't have to do it alone, either, I'm here for you.
I can show you how with family addiction recovery.
In these blogs, I'll show you the family roles and rules and how to use them to your advantage. How to avoid passing on the codependence that you learned while growing up as Adult Children of Alcoholics.
You can make connections between the past and the present.